Oregano Prime
Plans

Weight loss

Lasting weight loss: regular tracking and outside help

Research shows that people who track their food regularly and also get outside help are more likely to reach their weight-loss goal. Oregano Prime gives you a tool for this that takes little work.

What helps weight loss?

Self-monitoring, feedback and achievable goals are common parts of many lifestyle programmes. Oregano Prime builds on them: simple input, an estimate that you can check, and regular feedback.

  • Logging in a few seconds
  • Weight trend, so that no single measurement decides
  • Weekly AI Coach analysis* in the Conscious plan
  • Small next steps that you can take
  • Weekly personal recipes in the Conscious plan

Slowly and safely

A very large energy reduction is hard to maintain and is not safe for everyone. In the case of illness, medication, pregnancy or an eating disorder, get professional care before you change your diet.

Where to start

In the first week, only log and change nothing. Then you see your starting point. Our calculator shows your maintenance energy need, which is a good starting point for discussing your goal.

See the plans
Get it on Google Play

Not available on iPhone yet

The iPhone app starts after the App Store approval. Until then, you can ask for a notification.

Notify me

Frequently asked questions

Is weight loss guaranteed?

We do not guarantee individual results. The aim of Oregano Prime is to help you track your food regularly and stay on course.

How much can I lose in a month?

That depends on many things, so we do not promise a number. If you want to set a goal, talk to a doctor or a dietitian.