What to say about the food
The more we know about what the plate does not show, the better the estimate is.
- The fat: how much oil, lard or butter
- The roux, sour cream and sauce
- How many people you cooked for and how much you ate
- The side dish separately if you ate one
Soups and one-pot meals
For a soup, say what was in it and how large the bowl was. For a stew, also mention the sauce and any topping. If you cook the same dish again, you can reuse the earlier food.
If you eat it several times
A larger batch can last for several meals. Each time, log the part that you ate.
Not available on iPhone yet
The iPhone app starts after the App Store approval. Until then, you can ask for a notification.
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