Macro tracking

Macro tracker app for protein, carbs, fat and fibre

The daily summary shows energy, protein, carbohydrate, fat and fibre together. Macros come from a photo, voice or text, and you only need to check them.

Why track macros?

Calories show the energy. Macros show what it is made of. You see whether you eat enough protein, and whether your day includes fibre, vegetables and fruit.

How does Oregano Prime help?

You do not need to find every ingredient in a list. Say what you ate, and the app makes the estimate with macros.

  • Energy, protein, carbohydrate, fat and fibre in a daily view
  • Today's values on your watch too
  • Reuse earlier foods in one move
  • Label and barcode for packaged food

Feedback next to the numbers

In the Conscious plan, the weekly AI Coach analysis* looks at your diary and your workouts. Then it suggests a next step that you can take.

Not available on iPhone yet

The iPhone app starts after the App Store approval. Until then, you can ask for a notification.

Notify me

Frequently asked questions

Can I set my own goals?

You can enter your goals and your eating habits. The Conscious plan also includes a detailed analysis and goal setting.

How much protein do I need per day?

The EFSA reference value for adults is 0.83 g per kilogram of body weight per day. You can calculate your own value with our calculator.